Slimming World update: 11/4/15

1. Blackberries with Quark and white chocolate options. 2. Diet Coke chicken with roasted peppers and green beans. 3. Fake KFC with salad and beans. 4. Slimming World Chicken Tikka ready meal, with a Scan Bran soaking up the extra sauce

This week on plan

It’s been an odd week with Easter and the Bank Holiday. After a gain last week, I was determined to get back on track – although I’ve been far from perfect!

When we had friends ’round Saturday night for pizza, I managed to only have one slice, and I filled up on potato wedges and chicken strips (which are high in syns, but still better than pizza). I even had a big salad to help… and then a very naughty raspberry roulade for dessert.

On Monday, we went for a little exploration and did a good bit of walking, but the rest of the week was pretty sedentary.

Food-wise, I’ve been either very good or very bad. I’m good at meal times, but the rest of the time not so much. I have not been tracking my syns very well either.

My favourite thing I ate this week

A couple of nights ago, I realised I had some syns left over and a punnet of blackberries that needed to be eaten. So, I mixed a white chocolate Options with some Quark and layered it over the blackberries. It was so delicious and I assembled it all in a brandy snifter, so it looked as indulgent as it tasted.

Weigh-in

I lost two pounds this week, which is a great result, considering I haven’t been particularly good. But, it doesn’t make up for last week’s gain.

Next week, I’d like to…

I really want a big loss – I re-joined Slimming World in December, and I’ve not even lost half a stone yet. So, I’m going to say I want to lose 3.5 pounds this week.

I also want to have a good look at my member pack – I realised today that I haven’t looked at the new pack properly since I received it in January.

It is very cheap compared to its counter parts but very effective than online viagra canada those medicines. If you do not like cialis tablets india your partner doing something, tell him or her while discussing on the same topic. viagra sildenafil canada Men who do not get help from ED pills should not give up. Game Over Computer game fans are invariably plagued by the same author. viagra online

Thanks for stopping by!

(You can also find me on Facebook, Twitter and Bloglovin.)